Portobello-Pepper Kale Wraps

2022-06-30
Portobello-Pepper Kale Wraps
Hands On Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
2 cups mushroom mixture plus 2 1/2 cups slaw

Ingredients

  • 2 cup finely shredded red cabbage

  • 1 cup chopped fresh tomato

  • 1 fresh jalapeño or Fresno pepper, stemmed, seeded if desired, and sliced*

  • 1 teaspoon sambal oelek (Asian chile garlic sauce)

  • 2 tablespoon rice vinegar

  • 1 tablespoon reduced-sodium soy sauce

  • 1 tablespoon olive oil

  • 4 large portobello mushrooms, stems removed and sliced

  • 2 medium red and/or yellow bell peppers, cut into strips

  • 1 tablespoon grated fresh ginger

  • 4 cloves garlic, minced

  • Salt and black pepper

  • 12 lacinato kale leaves, thick stems removed*

  • 1 recipe Cashew-Cilantro Cream

Directions

  1. For slaw, in a medium bowl combine the first six ingredients (through soy sauce). Toss to combine. Cover and chill until ready to serve.

  2. In a large skillet heat oil over medium-high. Add mushrooms and peppers. Cook, stirring occasionally, until tender, about 8 minutes. Stir in garlic and ginger. Cook and stir 1 minute more. Season to taste with salt and black pepper.

  3. To serve, arrange kale leaves onto a platter or plates. Spoon Cashew-Cilantro Cream onto leaves. Using a slotted spoon, spoon hot mushroom mixture onto each leaf. Top with slaw.

Cashew-Cilantro Cream

In a small bowl combine 1 cup raw unsalted cashews and enough boiling water to cover. Let stand, covered, 15 minutes; drain. Rinse and drain again. In a blender or food processor combine cashews, 1/2 cup water, 1 clove garlic, 2 tablespoons chopped fresh cilantro, and 1/8 teaspoon salt. Cover and blend 5 minutes or until smooth and creamy. Store in the refrigerator up to 1 week.

Kale Tip

To make the kale leaves more tender, drizzle them with 2 tsp. olive oil and sprinkle with 1/4 tsp. salt; toss to combine. Massage the leaves with your hands until completely coated with oil and the green color deepens.

*Hot Peppers

Chiles, such as jalapeno or poblano peppers, contain capsaicin, which gives them their spicy heat and will cause a long-lasting burnign tingle on your skin. To avoid this, wear plastic or rubber gloves when working with chiles. If they touch your hands, wash with soapy water.

Nutrition Facts (per serving)

198 Calories
13g Fat
18g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 198
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 10%
Sodium 376mg 16%
Total Carbohydrate 18g 7%
Total Sugars 7g
Protein 8g 16%
Vitamin C 114.7mg 127%
Calcium 152mg 12%
Iron 2.9mg 16%
Potassium 801mg 17%
Folate, total 77mcg
Vitamin B-6 0.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Article

Easy Pumpkin Poke Cake Is the Best Dessert You'll Have This Fall

Easy Pumpkin Poke Cake Is the Best Dessert You'll Have This Fall

Pumpkin season is here, and it's time to celebrate. Luckily, we have this caramel pumpkin poke cake recipe to make it happen. Each bite is loaded with pumpkin, shredded apple, caramel, and whipped cream.
Black-Eyed Pea Hummus Is a Flavorful Twist on the Classic

Black-Eyed Pea Hummus Is a Flavorful Twist on the Classic

A simple twist on classic hummus, this black-eyed pea hummus will surprise you with its earthy flavor, fluffy texture, and bonus pickled black-eyed pea topper. Go ahead, grab the chips.
Ricotta Flatbread

Ricotta Flatbread

Three different types of peas gives this easy ricotta flatbread recipe a slightly sweet flavor and crunchy texture.
2024’s Drink of Summer Is the 4-Ingredient Lone Ranger Cocktail

2024’s Drink of Summer Is the 4-Ingredient Lone Ranger Cocktail

The 2024 Drink of Summer is like a mash-up recipe of a spritz cocktail and a French 75—with a trendy spirit swap. Find out why the Lone Ranger is our mixologists’ pick for the drink of summer, then learn how to make the Lone Ranger cocktail at home with a tested-and-perfected drink recipe from our Test Kitchen.
The Batanga Cocktail Is More Than Tequila and Coke—Here's How to Make It

The Batanga Cocktail Is More Than Tequila and Coke—Here's How to Make It

The internet can't get enough of this easy-to-make cocktail.
These Side Dishes for Tacos Are Ready For You to Build a Restaurant-Style Menu

These Side Dishes for Tacos Are Ready For You to Build a Restaurant-Style Menu

Our best side dishes for tacos will help you create a flavorful spread of Mexican recipes. Pair your main dish with salsa, rice, beans, nachos, dips…or all of the above side dishes for tacos. Shake up a batch of margaritas and the stage, okay, your table, is set for an unforgettable taco night.
Godzilla Roll Sushi Bake

Godzilla Roll Sushi Bake

This sushi bake recipe makes your favorite sushi roll a breeze to make. Get the delicious taste with half the work by following our Godzilla Roll Sushi Bake recipe.
19 Korean-Inspired Recipes You Can Make at Home

19 Korean-Inspired Recipes You Can Make at Home

From bulgogi to bibimbap, gochujang to kimchi, Korean flavors are here. Our best Korean-inspired recipes will allow you to get acquainted, experienced, and fall deeper in love with Korean food.
How to Make Ultra-Crispy Korean Fried Chicken

How to Make Ultra-Crispy Korean Fried Chicken

This Korean fried chicken recipe is spicy, sweet, and perfectly crispy.
These Greek Lemon Potatoes Are My Family’s Favorite Side Dish

These Greek Lemon Potatoes Are My Family’s Favorite Side Dish

Greek Lemon Potatoes
Can You Eat Salmon Skin? Yes—And Here’s the No. 1 Secret to Cooking it Properly

Can You Eat Salmon Skin? Yes—And Here’s the No. 1 Secret to Cooking it Properly

Not all seafood is enjoyable skin-on, so you might be wondering, “can you eat salmon skin?” You sure can, but it’s important to employ a few simple strategies to ensure it’s golden-brown and crispy (rather than rubbery). We’ll walk you through how to cook salmon skin—both on the fish and off as a makeshift “chip.”
Our Recipe Testers Couldn't Get Enough of this Dill Pickle Soup

Our Recipe Testers Couldn't Get Enough of this Dill Pickle Soup

Dill pickle soup is a creamy blend of pickles, potatoes, sour cream, and broth. Here we'll walk you through how to make dill pickle soup, including our favorite toppings.
Stir Fry Spaghetti Is the Innovative Culinary Creation You Won't Get Tired Of

Stir Fry Spaghetti Is the Innovative Culinary Creation You Won't Get Tired Of

Nutritious and simple to make, changing up your spaghetti-cooking technique introduces you to a world of new flavors.
Move Over Eggs: Scrambled Pancakes Are the Newest Breakfast Staple

Move Over Eggs: Scrambled Pancakes Are the Newest Breakfast Staple

TikTok is breaking pancake norms—instead of making pancakes into perfect circles, home chefs are scrambling them. It saves on time, but people have opinions on the texture.
Million Dollar Bacon Is Totally Addictive—And So Easy to Make

Million Dollar Bacon Is Totally Addictive—And So Easy to Make

Give your breakfast a major upgrade with a side of sweet and salty million dollar bacon. This easy bacon recipe starts with thick cut slices that are slathered with maple syrup and cracked black pepper.
Mashed New Potatoes

Mashed New Potatoes

Mashed New Potatoes
17 Cold Lunches to Pack on a Hot Day

17 Cold Lunches to Pack on a Hot Day

We may be in the final weeks of summer, but that doesn’t mean the hot weather is going anywhere quite yet. If you’re looking to take your lunch on-the-go without sacrificing flavor, check out these cold lunch ideas that are perfect to enjoy on a hot and sunny day.
Turkey-Apple Grilled Cheese Sandwiches

Turkey-Apple Grilled Cheese Sandwiches

We think grilled cheese could use an upgrade from just bread and cheese, don't you? To makeover this crowd-pleasing sandwich just a little, we added sweet onion, apple slices, turkey, and apple jelly to the cheesy filling in the center.
Gluten-Free Giant Ginger Cookies

Gluten-Free Giant Ginger Cookies

We've used a 1/4 cup of cookie dough for each of these giant, molasses-infused cookies. If you prefer smaller cookies, there's instructions for mini gluten-free ginger cookies, too.
Grilled Chicken with Blueberry-Tarragon Sauce

Grilled Chicken with Blueberry-Tarragon Sauce

If you don't want to use wine, ½ cup of pomegranate juice gives the sauce a similar tang. Either one is amazing on this grilled chicken recipe for that's perfect for summer.